Our Wednesday runs are structured but flexible, designed to accommodate everyone from first-time runners to seasoned marathoners
Dynamic stretches and community connection before we hit the road
Different paces and distances to match your current fitness level
Stretching, sharing experiences, and celebrating achievements
Coffee and conversations for those who want to stay connected
No runner left behind. Whether you’re walking your first kilometer or training for Boston, you belong here
We celebrate small wins and steady progress. Every step forward is an achievement worth recognizin.
Build lasting friendships through shared challenges, mutual support, and post-run conversations
Just show up! No registration required, no experience necessary. Wear comfortable running shoes and bring water if needed
Meeting Point: Memorial Centre main entrance
Address: 303 York St, Kingston, ON K7K 2Y7
Parking: Free evening parking available
Nearby: Close to downtown Kingston amenities
Essential: Comfortable running shoes
Recommended: Water bottle
Weather: Appropriate clothing for conditions
Optional: Heart rate monitor or GPS watch
2:20 marathoner, TBI survivor, and Kingston community coach helping runners build confidence, structure, and consistency.
© 2025 Kevin Coffey Running Coach. All rights reserved.
