From brain injury survivor to champion coach – building stronger runners through consistency, science, and community.
a 2:20 marathoner, coach with Mile2Marathon, and a traumatic brain injury survivor. I run and coach in Kingston, Ontario, where I lead a free weekly all-paces run group
First marathon: 3:47 → years of quiet consistency → 2:20 PB.
Survived a TBI; learned to rebuild — one step at a time.
Now I help runners train smarter, avoid re-injury, and build momentum they can keep.
Small, sustainable daily actions create lasting change and breakthrough performances.
Evidence-based training methods adapted to your individual needs and injury history.
Every pace, every background — building a welcoming environment where all runners thrive.
Comeback Champions
Rebuild confidence with injury-smart training protocols and gradual progression.
Busy Achievers
Fit quality training around work, family, and life with efficient, structured plans.
Community Builders
Train with a welcoming, all-paces Kingston crew that celebrates every milestone.
2:20 marathoner, TBI survivor, and Kingston community coach helping runners build confidence, structure, and consistency.
© 2025 Kevin Coffey Running Coach. All rights reserved.
